LEGAL
and ILLEGAL TECHNIQUES
- Hits
to the body (punch, elbow, kick, knee)
- Kick
and knee kick to the legs (inside and outside) and to the
head
- Knockdown
technique followed by a finishing punch
The following
examples illustrate some common legal techniques
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fore-fist
thrust |
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low
kick |
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side
kick |
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lower
thrust |
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low
kick |
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back
kick |
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elbow
strike |
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middle
roundhouse kick |
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spinning
back kick |
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front
kick |
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roundhouse
kick |
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knee
kick |
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roll
kick |
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leg
sweep followed by a strike |
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axe
kick |
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- Punch
to the face
- Strike
to the groin area or to the knee
- Hitting
the opponent while he is on the floor
The
following sample pictures show common illegal techniques
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kick
to knee |
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strike
to neck |
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grabbing
and attacking |
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elbow
to face |
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pushing
w/ head & attacking |
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groin
kick |
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strike
to face |
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head
butting |
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kicking
head from behind |
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attacking
a downed opponent |
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pushing
with open hands |
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striking
the spine from behind |
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